Curated from: A Clean Vision
Living in a clean and organized home can profoundly impact our overall well-being. Research has shown that a cluttered environment is associated with increased levels of cortisol, the stress hormone, which can contribute to various health issues such as high blood pressure, weakened immune system, and sleep disturbances.
On the other hand, a clean and organized home promotes a sense of well-being, allowing us to experience higher levels of contentment and satisfaction in our daily lives. Creating a peaceful and harmonious living space can improve our emotional and mental well-being.
Read the full blog post titled: The Psychological Benefits of Living in a Clean and Organized Home at A Clean Vision.
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